Culturally Sensitive Care by an Asian American Psychologist

Thank you for visiting my page. I understand how challenging it can be to take the first step in finding a therapist—someone you can trust and feel comfortable with, who can help you experience the relief you're seeking. As a second-generation Chinese American woman, I’ve witnessed firsthand the negative effects of mental health stigma when emotional and mental well-being are overlooked. My goal as a therapist is to create a safe, nonjudgmental space where you can explore personal, cultural, or familial challenges, while also healing your relationship with yourself. I firmly believe that change is possible at any stage of life, and I’m here to walk alongside you in your journey of growth and healing.

I help clients navigate complex emotional experiences, relational wounds, and identity conflicts with warmth, cultural sensitivity, and practical tools. My approach blends emotional exploration with actionable strategies, helping you develop psychological flexibility, self-compassion, and a stronger connection to your values. Together, we will create a space where difficult emotions can be safely processed while building confidence in decision-making, setting boundaries, and cultivating meaningful relationships. I draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), culturally informed care, and developmental frameworks to support sustainable, values-aligned growth — even in the midst of life’s uncertainties.

As a second-generation Chinese American cisgender woman, I am deeply committed to integrating cultural awareness with evidence-based therapy. I hold a PhD in Counseling Psychology from Arizona State University and have received extensive training in diverse settings, including college counseling centers, VA hospitals, private practice, and public hospitals. I completed my APA-accredited pre-doctoral internship at the VA Los Angeles Ambulatory Care Center and my postdoctoral residency at Kaiser Permanente Redwood City Adult Psychiatry.